- 28- Jul-2021
For natural health and prevention of joint pain, it is vital to restore flexibility and mobility of the joints. As degradation of bones results in arthritis, osteoporosis, and joint related problems – further causing immobility
- 01- Jul-2021
In recent Covid-19 pandemic times there’s a boom in nutraceutical market for enhancing immunity level of an individual. One of the potent nutraceuticals that has seen highest upsurge in demand is Curcumin in turmeric due to its immense health benefits. In this article let us see what curcumin and top curcumin uses.
- 01- Jul-2021
When we think about immunity, the first thing that strikes our mind is ‘Vitamin C’.Are you aware of other essential nutrients for strong immunity?It is time to explore!
- 12- Jun-2021
In recent times flaxseed oil is trending as a functional food due to its health benefits and nutritional profile. In this article, let’s unlock the potential benefits of flaxseed oil – reducing serum cholesterol levels.
- 11- Jun-2021
Testosterone (androgens) is the principal male hormone responsible for masculinity, muscle mass, deep voice, facial hair, and libido. The testosterone booster refers to any natural substance that raises testosterone levels.
- 26- May-2021
Omega3 fatty acids are good fats that cannot be synthesized by the body and obtained from dietary sources or supplements. Fish oil capsules are the prime source of Omega3 fats with two active ingredients (EPA & DHA).
- 14- May-2021
Turmeric is an age-old golden spice used in Ayurveda for its health benefits. Curcumin is the bioactive compound present in turmeric, known for its anti-inflammatory and antioxidant properties. Read this article to know more about this amazing spice.
- 10- May-2021
By: Dietitian. Indu Vaishnavi.R
- M.sc Food and Nutrition (Gold Medalist),
Certified Food Safety Auditor (ISO 22000:2018)
Nettle leaves are power packed with vitamins and minerals with numerous health benefits. This article explores more nettle recipes to apart from Nettle leaf tea to obtain its health benefits.
- 08- Jan-2021
Hibiscus rosa sinensis is a plant with potent medicinal properties. Hibiscus tea, Sorrel tea or Sour tea is a common traditional remedy. Itis usedfor wound healing;controlling inflammation, bacterial infections and blood pressure; and is also heart protective. Dried hibiscus flowers are rich in anthocyanins, flavonoids, tannins, beta-carotene, Vitamin C and minerals with extensive nutrient benefits.