- 15- Apr-2021
Ashwagandha has many benefits to support human health. It has important healing properties, which is why it is called rasayana in ayurveda. Ashwagandha and good diet are the two-main routes to aid growth and provide a natural answer on how to increase height.
- 05- Aug-2019
Obesity and high cholesterol levels in the body, along with any other health problem such as high blood pressure, can give rise to Metabolic syndrome, which is dangerous for your heart. Prevention of both is necessary to lower triglycerides and to maintain a better health profile.
- 21- May-2018
By: Dietitian Komal Mehta
PGD in Dietetics
Losing weight is always a struggle. Optimum health and fitness is always the focus, along with fat loss through diet and exercise. Identifying and correcting the underlying cause to lose weight is the key here.
- 14- Feb-2018
Conversations on detox diet, colon cleanse and weight loss drinks is currently trending. Well, removing toxins accelerates fat burning to boost natural weight loss.
- 06- Feb-2018
In today’s world of smart phones, the “smart”brain gets a miss. How to improve the cognitive and brain health is a modern era concern. Memory boosters and brain food is what you need!
- 16- Jan-2018
Joints are an integral part of the body, allowing all possible movements. Arthritis, knee pain, joint pain can disrupt daily life. A natural approach to orthopedic joint care at the earliest is suggested for avoiding further deterioration.
- 08- Jan-2018
Milk Thistle Extracts provides a number of benefits for treating Liver Cirrhosis. Learn top benefits & how milk thistle supplement contribute in preventing liver damage.
- 20- Dec-2017
Infertility is becoming a global problem. Couples commonly face difficulties in conceiving owing to low male fertility, wrong foods, laid back lifestyle & increase in use of supplements.
- 15- Dec-2017
Performance anxiety in athletes affects sports performance. Phosphatidylserine helps to relieve anxiety and stress, works on the cortisol to balance and control hormonal levels in the brain.
- 18- Nov-2017
Maintaining joint fitness is a complex issue.Sore joints or knee pain is of great concern for athletes and active persons. Preventing joint related problems is of utmost importance, and we advise you about how supplements and other factors may aid you in maintaining joint health.
- 20- Oct-2017
It is imperative to remove toxins from the body in order to maintain weight, as well as physical and mental health. Today, a number of options are available in the market for a cleanse or liver detox, such as detox tea or detox diet.However, opting for a workable detoxification method needs proper insight.
- 14- Oct-2017
Beauty comes from inside. Effect of nutrients effective in anti-ageing is widely researched. The present article offers the top ten easiest diet tips such as using grapeseed to promote skin care and beauty.