06- Aug-2021

Cissus Quadrangularis or Hadjod : Top 5 Amazing Benefits

bonehealth
Dietitian Mruga Dholakia
Dietitian Mruga Dholakia
M.HSc (Food Science & Nutrition).

Cissus Quadrangularis is also known as hadjod in Ayurveda. It is a small plant belonging to the regions of India, Sri Lanka and Bangladesh. Today, due to incredible cissus benefits such as bone development, prevention of osteoporosis, digestion, and weight loss, they are widely researched and recognized around the world.

Cissus Quadrangularis or Bonesetter is also called Asthisamharaka, which means to protect bones from damage. It has a sweet and rich taste and it’s extract is now available in capsule form.

Health Benefits of Hadjod
Cissus benefits are innumerable due to its medicinal properties; let’s list down the top 5 cissus benefits in this article.

Might Heal Bone Fracture
Cissus Quadrangularis increases the rate of proliferative physiological processes in the skeleton, resulting in faster healing of bone fractures. It also increases the growth rate of bones, blood flow and nutrient supply. In addition, it contributes to bone regrowth and anabolism. To increase the speed of bone fracture healing, the capsules of Hadjod are more useful. When there were no other orthopaedic remedies available in India in ancient times, it was used as a traditional remedy. The fracture was healed with paste and the broken bone was joined and closed with a cloth and a wooden stick.

A Boon For Preventing Osteoporosis
One of the major cissus benefits includes helping prevent osteoporosis. As per the recent study, the fractured jaw bone can improve in strength and mobility after treatment with Cissus quadrangularis, which helps reduce pain, swelling, and accelerate the healing process. In addition to aiding in bone formation, it is also believed to speed up the bone mineralization process. It also contains vitamin C, which increases the cells that build the bones and improves calcium absorption. Taking Hadjod regularly can reduce osteoporosis risk by 40%.

Supports Weight Loss
Hadjod may have a significant benefit on weight loss, as confirmed by the small study in the reputed journal in 2019. Hadjod helps you lose weight by improving your metabolism. Furthermore, it inhibits fats and lipids from building up and lowers triglyceride levels. Hadjod is capable of managing obesity because of its properties. Consume 1 capsule of hadjod twice a day to gain these benefits.

For Better Digestion
Hadjod is a widespread antimicrobial agent and has a variety of beneficial effects on digestion and bowels. The benefit is that it maintains ideal gut flora and combats bacteria that could lead to constipation or indigestion. Ayurveda believes that Hadjod improves digestion and strengthens the Agni (digestive fire), thus reducing symptoms of an upset stomach. It has both Ushna (hot) and Pachan (digestion) properties.

Lessens Severity of Asthma
Cissus quadrangularis can have steroid-like effects on a system, so supplementation with this herb can prevent attacks of asthma or lessen the severity of attacks caused by conditions like asthma.

With unique technology and closely controlled process, BestSource Nutrition Cissus Quadrangularis is standardized to 5% Ketosterone for the most effective and efficient product. Consume 2 capsules again to reap the benefits of hadjod and lead a healthy lifestyle.