Dandelion Root
DD1Cleansing Herb for Detox
Dandelion Roots (Taraxacum officinale)is a member of the Asteraceae family. Dandelion root consists of sesquiterpene (responsible for bitter taste), sterols, polysaccharides such as inulin (a dietary fibre responsible for managing fluctuation of blood glucose levels), flavonoids, etc. These constituents are responsible for dandelion root benefits. Dandelion root decoction is also shown in studies to increase flow of bile.Dandelion is also rich source of vitamins and minerals, influences nitric oxide production which is important for regulation of immunity.Overall, dandelion is good herbal tea if you are looking for herbal detox.
BestSource Nutrition's Dandelionis cultivated in natural, pollution freesurroundings of Himalayas. Dandelion root tea can be taken by making its decoction. Decoction is a method of extraction by boiling in water, to dissolve valuable nutrients from herb like a tea.
More Information from the Web:
- American Botanical Council: Overview of Dandelion Root
- European Medicines Agency: Community herbal monograph on Taraxacum officinale
- Pubmed: Hepatoprotective effects of the aqueous extract from dandelion root against alcohol-induced oxidative stress
- Pubmed:Hepatoprotective Effects of Polysaccharides from Dandelion Root
How to prepare (hot):
- Put 1 teaspoon of Dandelion Root in a bowl.
- Add 300ml water to bowl & boil it till water level comes down to 150ml.
- Sieve it in a cup & add honey/stevia if needed
- Enjoy slightly bitter taste of Dandelion Roots
Directions of use: 1 to 3 times daily
WARNING:
Avoid if you are pregnant, nursing or suffering from gall stone obstruction. If you are taking any medication, consult your doctor before use. Stop using at least 2 weeks before a scheduled surgery. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store in a cool & dry place.
What is Dandelion Root Tea good for?
Dandelion, also known as “lion’s teeth”,belongs to Asteraceae family, native to Europe. Dandelion is traditionally used as cleansing herb for Detox.Dandelion Roots, particularly arehepatoprotective, probiotic, improves digestion, increases bile flow.
What are benefits of drinking Dandelion Root Tea?
Dandelion root tea is slightly bitter in taste.Dandelion roots when powdered and roasted, are widely enjoyed as coffee substitute. Dandelion root tea has many benefits since it promotes liver, gall bllader, spleen health.Dandelion herb also helps in digestion, blood sugar regulation.
How Dandelion Root works?
Dandelion root consists of many phytochemicals such as sesquiterpene, sterols, polysaccharides such as inulin (a dietary fibre), flavonoids, etc. These constituents are responsible for dandelion root benefits. Dandelion is also rich in many vitamins and minerals.
How to make Dandelion Root Tea?
- Put 1 teaspoon of Dandelion Root in a bowl.
- Add 300ml water to bowl & boil it till water level comes down to 150ml.
- Sieve it in a cup & add honey/stevia if needed
- Enjoy slightly bitter taste of Dandelion Roots
What often once should drink Dandelion Root Tea?
1-3 cups in a day.
What are side effects of Dandelion Root Tea?
Dandelion is "generally recognized as safe" (GRAS) as a food by the U.S. Food and DrugAdministration. It rarely can cause allergic reactions, diarrhea, and gastrointestinal upset.Avoid if you are pregnant, nursing or suffering from gall stone obstruction.
What is the difference between Dandelion Leaf Tea & Dandelion Root Tea?
Dandelion leaves are used in salads while Dandelion roots are sometimes used as a coffee substitute.Dandelion roots has certian phytochemicals that are probiotic in nature helpful in digestion along with promotion of liver & bile health. Dandelion Root is best for cleansing and detox.
How to store Dandelion Root?
A. Store at room temperature away from sunlight & moisture. Do not freeze supplement. Keep out of the reach of children.
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