Top 5 Testosterone Booster Herbs for Men

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Top 5 Testosterone Booster Herbs for Men
	
Dt. Kamna Desai
Dietitian Indu Vaishnavi.R
- M.sc Food and Nutrition (Gold Medalist),
Corporate Dietitian,
Certified Food Safety Auditor (ISO 22000:2018)

Testosterone (androgens) is the principal male hormone responsible for masculinity, muscle mass, deep voice, facial hair, and libido. The testosterone booster refers to any natural substance that raises testosterone levels.

Though testosterone (androgens) is the key male hormone, it is also present in lower levels in females. This hormone is responsible for taking boys through puberty and transforming them into men with masculine characteristics. After 30 years, most men start to experience a drop in testosterone levels, with side effects including loss of muscle, libido, and erectile dysfunction.

Having natural testosterone boosters helps in increasing testosterone levels naturally in men. Read through this article to know more about the five amazing herbs that have numerous benefits for men.

MOTENT® by BestSource Nutrition is the powerful formula for men to increase their overall wellness.

MOTENT® comprises of proven, carefully blended high-quality herbal extracts that collectively-

  • Enhances Energy and Vitality
  • Improves Stamina & Performance
  • Relives Stress, Weakness & Fatigue

Spotlight on five testosterone herbs for men’s health.

1. Gokhru/Gokshura (Tribulus Terrestris):

An Indian Ayurvedic herb derived from the dried fruits Gokshura plant, known as Nature's Viagra due to its benefits for men's sexual health such as to boost fertility in men and increase in testosterone levels.

Gokhru also plays a crucial role in bodybuilding and acts as a digestive stimulant. Protodioscin saponin in Gokshura is an active ingredient that helps in overall fitness by toning muscles.

  • Gokhru powder solves male infertility by enhancing sperm motility (sperm movement) and stimulating sperm productions - Consult with a medical expert on the dosage to reap the maximum benefits of Gokshura for men related to sperm health.
  • Natural remedy for UTI (urinary tract infections) and bladder infections for men.

2. Ashwagandha (Wihania somnifera):

An evergreen herb with medicinal properties, significantly acts as a testosterone booster and improves sexual health. Studies have disclosed that this wonder herb has the power to increase sperm count, the volume of ejaculation, sperm motility and vigor.

  • Fosters luteinizing hormone and rejuvenates sexual hormone balance in men.
  • Acts as a natural cure for chronic stress as it can lower cortisol levels by 28% and promotes sound sleep.
  • Ashwagandha is the perfect choice of herbal supplement to enhance muscle mass and endurance in men.
  • Ashwagandha ranked among the important men’s herb for ages, as it reduces hypertension and diabetes-related to stress.

3. Safed Musli (Chlorophytum borivilianum):

This herb increases metabolism by increasing blood circulation to the genitals and improves stamina levels. Safed Musli acts as one of the best natural and effective testosterone boosters.

  • Helps cure erectile dysfunction, premature ejaculation and fatigue.
  • The saponins in this herb reduces hormone imbalance by managing stress levels and improves men’s libido.
  • Safed Musli is a rich source of over 25 alkaloids, vitamins, proteins, carbohydrates, steroids, saponins, potassium, other chemical compounds and polysaccharides that helps to produce better quality sperm.

4. Shilajit (Bitumen mineral):

This medicinal herb, Shilajit is cure for all major health related problems to men. The principal sign of low testosterone levels in men is a weak sexual drive. Further results in, hair loss, fatigue, increased weight, and loss of muscle mass. Shilajit shows positive results within 90 days of daily consumption.

  • Shilajit has a tremendous impact on weight loss, diabetes, preventing dementia, viral diseases, and maintaining cardiac health.
  • Enhances muscle strength, supports fertility, and improves performance. Backed by research by Sidney J Stohs, submitted in Sustained Energy for Enhanced Human Functions and Activity 2017, Pages 187–204.

5. Kaunch Beej (Mucuna pruriens):

This herb benefits men by reducing the free radical damage with its antioxidant properties, caused by stress hormones that usually reduce the motility of sperm.

  • Combat’s anxiety
  • Increases testosterone naturally and improves stamina
  • Enhances the mood through natural aphrodisiacs and performance.

Therefore, MOTENT® by BestSource Nutrition is the perfect blend of all these natural herbs in standardized amounts, which are effective for improving overall men’s health. With the goodness of five natural herbs in one pack - works in synergy to promote energy, vitality, stamina, and performance in men.

Disclaimer: All content provided on this section is for informational purposes only. Any views or opinions or claims represented in this content are personal, belong solely to the writer and do not represent those of people, institutions or organizations that the writer may or may not be associated with in professional or personal capacity, unless explicitly stated. Bestsourcenutrition.com makes no representations as to the accuracy or completeness of any information on this article.

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5 thoughts on “Top 5 Testosterone Booster Herbs for Men

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Afan

This blog has become my trusted guide for learning about effective ways to enhance sexual vitality. Thank you for providing such valuable insights and practical advice!
Ilmas Kimiyavi

March 5, 2024 at 14:35pm
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elena

I appreciate the insights shared in this article, particularly the emphasis on seeking professional advice for mardana kamzori ka nusksha. It’s reassuring to know that there are various treatment options available and that it’s not something anyone has to face alone.

January 11, 2024 at 10:46am
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Dt Juili

Hello, Sir you can find all these herbs in one capsule check out BestSource Nutrition’s MOTENT for Men very effective formula- https://www.bestsourcenutrition.com/collections/all/products/motent-men-wellness-formula

January 10, 2024 at 11:52am
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Whitmor

Where in Charlotte NC can you buy these herbs

January 9, 2024 at 23:49pm
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Lance

Hi ! Thank you for your article , ( Top 5 Testosterone boosting herbs for men ) . Can you please tell me , is there any info to support Burdock being pro Androgenic / Testosteronic ?? Trying to learn more about male health and herbs that support it . Thanks !

December 9, 2023 at 23:08pm

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