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15- Mar-2017

Cissus Quadrangularis – A Potent Bone Builder*

Grape Seed Extract
Dt. Chhavi Goel Manglik
Dt. Chhavi Goel Manglik
Certified Diabetic Educator

Hadjod or Cissus quadrangularis is a potential and effective bone builder supplement. Its uses are immensely incredible and notable. It is panacea for bone health.

Cissusquadrangularis (Hadjod) belongs to a perennial plant of the grape family; and possesses a history of uses in Ayurvedic medicines. However, Hadjod has been now rediscovered as a supplementby the Western world. It has immense joint injury,broken bone careand healing ligament properties. Thus, it is being acclaimed as hadjod, devils backbone or miracle healer. When I require adding some supplement to the diets of my geriatric and orthopedic clients, I recommend CissusQuadrangulis extract supplement from BestSource Nutrition. To maintain bone health, Cissus quadrangularis has abundant, noteworthy and significant uses. The uses of hadjod or CissusQuadrangulis include

    • Bone Builder

Among all uses of Cissus Quadrangularis, the primary and leading uses are for maintaining bone health. Studies on bones and Cissus Quadrangularis reveal that hadjod works at the level of inheritable factor (DNA, RNA) transcription to activate osteoblast (osteoblast proliferation). It lifts the fabrication of osteocalcin. This is an influential verdict, as its citations reveal hadjod is a bone building gene regulator. It has the tendency to sustain bone mineral density and upholds the uprightness, integrity and suppleness of bones and thwarts fractures. It is known for its facility to sooth bone fractures effortlessly.

    • Buildscollagen

Consumption of hadjod supplement advances collagen synthesis according to studies. Collagen is an indispensable protein constituent that keeps the complete body composed. It is pro-found in the bones, muscles, skin and tendons.

    • Relief from ligament injury and protection ofconnective tissues

One of the foremost uses of Cissus Quadrangularis is in building and maintaining tissues and ligaments. Connective tissues are classified as fibrous tissues of ligaments, bone tissue, cartilages and blood that are connected via cells. The cells type linked with these connective tissues are

  • Fibroblasts → fibrous tissue of ligaments
  • Cshondroblast → cartilage
  • Osteoblast → bones

With any injury or post-workout injury in the connective tissue, nutrient-enrich blood flow, cytokines and neutrophils increased to create a wound. Cytokines are cell-beckoningprotein that activates inflammation progression in the cell. Neutrophils area kind of leucocytes whichmove to the site of injury and aidas a shield against attacking pathogens.Hadjod is a good supplement for healing injury and repairing ligaments and tissues. Studies prove that Cissus Quadrangularis improves the arrangement of the blast cells. Thus, it promotes better recovery to the injured area by rebuilding connective tissues.

    • Controls inflammation

Excessive inflammation can turn out to be more aggravating and results in dilating blood vessels.This is known as hyperemia and may leads to pain, swelling, and heat around the injured site. Hadjod evokes myeloperoxidase that yields cytotoxic acid (HOCI), cytokines and neutrophils, helping to reduce inflammation. Hence, hadjod supplement reduces the swelling and pain associated with bone, tendon, and ligament damage.

    • Lessen joint pain

According to a research study, individualssuffering from chronic joint pain, when advised to use CissusQuandrangularis,showed about 31% decrease in pain. Another study acclaims Cissus Quadrangulis’ uses to decrease pain associated with mandibular fractures.

    • Lower healing time and speedy recovery

Studies claim that CissusQuadrangularis extract supplement lessens healing time of the bone by 53% and its uses include upsurge in bone mineralization. Another study discloses hadjod’s ability to preserve and retain bones strength and thickness.

Thus, Cissus Quadrangularis supplement has multiple uses to aid bone and ligament health.

Disclaimer: All content provided on this section is for informational purposes only. Any views or opinions or claims represented in this content are personal, belong solely to the writer and do not represent those of people, institutions or organizations that the writer may or may not be associated with in professional or personal capacity, unless explicitly stated. Bestsourcenutrition.com makes no representations as to the accuracy or completeness of any information on this article.

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Dt. Maithili Pashtekar, Registered Dietician ,P.G.Dip Clinical Nutrition
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