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Health News  by Nutritionist & Scientists
18- Apr-2018
 Top 5 Health Concerns of Women in the 40's
By: Dt. Chhavi Goel Manglik
Certified Diabetic Educator

The effect of the currently booming shift in diet & lifestyle on the woman body can raise various problems at 40. Hormonal changes and menopause begin at 40. Red clover does wonders and promotes quality health for women

16- Apr-2018
5 Best tips to keep sugar under control
By: Dr. Varsha Mishra
BHMS

A regular intervention of diabetic diet, healthy lifestyle and fat reduction can help control blood glucose or sugar levels, minimize diabetes symptoms and reduce complications of diabetes in the long term.

23- Mar-2018
Kitchen Ingredients that lead to Weight Loss
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

With so much knowledge and disinformation being just a click away, what to eat and what not to in order to boost our metabolism, reduce belly fat or to lose weight is very confusing. Here are all the best weight loss diet ingredients, which focus on aiding natural weight loss.

19- Mar-2018
What is Ketosterones?
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

Throughout our youth, the human body uses calcium and phosphate from our bones to ensure proper functioning of our vital organs. Today’s lifestyle & poor eating habits deplete the calcium stored in our body. Hence, it is important to know about the natural herb Cissus Quadrangularis (hadjod), which is rich in ketosterones, and its uses in improving bone health

26- Feb-2018
5 Tips to Manage Old Age Memory Loss
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

Aging changes our brain functioning & results in memory loss. Natural supplements & healthy lifestyle help improve memory, manage conditions such as dementia & Alzheimer’s.

21- Feb-2018
Top 10 herbs for Men's health
By: Dt. Chhavi Goel Manglik
Certified Diabetic Educator

Detox implies detoxification. Colon cleanse using a detox diet & natural herbs are the best cleanse to remove toxins, aiding weight loss.

16- Feb-2018
Top 10 herbs for Men's health
By: Dt. Maithili Pashtekar
 Registered Dietician ,P.G.Dip Clinical Nutrition 

In the ever-more competitive society, stress and being overwhelmed with responsibilities affect men’s health. An unhealthy & influenced lifestyle adds to conditions of low fertility.The top herbs for men, as supplements for men made with natural herbs can help men manage their health and responsibilities.

15- Feb-2018
Why do our Joints Pain?
By: Dr. Varsha Mishra
 BHMS 

Osteoarthritis is among the most common reasons of joint pain,especially knee pain. Relief in symptoms is possible with lifestyle changes and right supplementation.

14- Feb-2018
How to get rid of toxins to boost weight loss
By: Dt. Komal Mehta
 PGD in Dietetics 

Conversations on detox diet, colon cleanse and weight loss drinks is currently trending. Well, removing toxins accelerates fat burning to boost natural weight loss.

06- Feb-2018
10 ways to improve brain and cognitive health
By: Dt. Komal Mehta
 PGD in Dietetics 

In today’s world of smart phones, the “smart”brain gets a miss. How to improve the cognitive and brain health is a modern era concern. Memory boosters and brain food is what you need!

29- Jan-2018
Best ways to Detox/Cleanse your system
By: Dt. Maithili Pashtekar
 Registered Dietician ,P.G.Dip Clinical Nutrition 

We live in an age of preservatives & adulterants, held at ransom to many toxins. A natural detox helps to improve liver health by helping a system cleanse via a teatox to remove toxins.

23- Jan-2018
Phospholipids and Brain- What’s the Link?
By: Dr. Varsha Mishra
 BHMS 

Essential phospholipids, particularly phosphatidylserine & phosphatidylcholine, have essential uses in brain health. These have an important role in brain functions and cognitive health.

22- Jan-2018
High Blood Sugar Levels: Things To Do
By: Dr. Varsha Mishra
 BHMS 

Altered blood sugar levels- hypoglycemia or hyperglycemia – are important diabetes symptoms that can reduce the quality of life of a diabetic. This article tells you what is diabetes and how to control it.

16- Jan-2018
Joint care- Early the better
By: Dt. Komal Mehta
 PGD in Dietetics 

Joints are an integral part of the body, allowing all possible movements. Arthritis, knee pain, joint pain can disrupt daily life. A natural approach to orthopedic joint care at the earliest is suggested for avoiding further deterioration.

08- Jan-2018
Role of milk thistle in liver cirrhosis
By: Dt. Komal Mehta
 PGD in Dietetics 

Herbalists have used milk thistle since ancient times to treat a range of liver and gall bladder disorders. Milk thistle is specifically renowned for the treatment of alcoholic liver cirrhosis, when used along with optimum nutrition.

28- Dec-2017
FIVE TIPS TO DETOX POST-FESTIVAL
By: Dt. Maithili Pashtekar
 Registered Dietician ,P.G.Dip Clinical Nutrition 

Festival & holiday food indulgences lead to unwanted weight gain & bloating, requiring a colon cleanse. Detoxification using a combination of herbal teas & detox diet gives you the ‘best cleanse’ at home, which helps reduce the extra kilos.

27- Dec-2017
5 Reasons to opt for Healthy Weight Loss by Slimming Tea
By: Dr. Varsha Mishra
 BHMS 

Weight loss is challenging. An effective solution is to replace your regular tea with slimming tea; helping in natural ‘teatox’ and cleansing of our body.Start a cup of slimming tea as a regular part of your diet!

20- Dec-2017
10 tips to increase male fertility naturally
By: Dt. Komal Mehta
 PGD in Dietetics 

Infertility is becoming a global problem. Couples commonly face difficulties in conceiving owing to low male fertility, wrong foods, laid back lifestyle & increase in use of supplements.

19- Dec-2017
How to deal with stress during sports?
By: Dt. Komal Mehta
 PGD in Dietetics 

Performance anxiety in athletes affects sports performance. Phosphatidylserine helps to relieve anxiety and stress, works on the cortisol to balance and control hormonal levels in the brain.

18- Dec-2017
Eight Easy ways to Control your Diabetes
By: Dt. Pooja Maheshwari
 Research Dietician, CDE, N.D.D.Y. 

Diabetes is a metabolic disorder with high blood sugar levels. To maintain blood glucose levels a well-planned diabetic diet using food for diabetics can help you learn how to control diabetes.

16- Dec-2017
Male Performance: 5 Tips to Increase
By: Dr. Varsha Mishra
 BHMS 

Stressful lifestyle can adversely affect male performance. To increase stamina, a healthy combination of natural herbs and pills can be taken, which are effective and safe.

01- Dec-2017
Is Diabetes hampering your sex life?
By: Dt. Komal Mehta
 PGD in Dietetics 

It is easy to blame stress, hectic life, or lack of sleep for low libido. However, sometimes,a chronic illness such as Diabetes often causes side effects of affecting the normal sex life. As problems in sex life may hamper the quality of life, let us quickly examine symptoms and determine how to improve things.

30- Nov-2017
Nettle Leaf Herb: Decoction or Tea Bag?
By: Dt. Pooja Maheshwari
 Research Dietician, CDE, N.D.D.Y. 

For centuries, Nettle leaf is used globally for its medicinal & nutritional properties, especially its benefits for hair. This article will tell you the best way to have Nettle leaf, whether brewed as a herbal tea decoction or as a simple tea bag.

18- Nov-2017
Fit body and joints: What Athletes should do?
By: Dt. Komal Mehta
 PGD in Dietetics 

Maintaining joint fitness is a complex issue.Sore joints or knee pain is of great concern for athletes and active persons. Preventing joint related problems is of utmost importance, and we advise you about how supplements and other factors may aid you in maintaining joint health.

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