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Health News  by Nutritionist & Scientists
12- Dec-2018

Weight loss is tough on its own we all know this. But have you ever wonder that as you lower calorie consumption for slim down, your body battles against it??? Because when your calorie intake suddenly lower’s, your body increases the production of hormone that makes you feel hungry and unsatisfied. In this situation HCA- Hydro citric Acid can help you out.

17- Aug-2018
5 Facts about Detox & Toxins
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

Environmental toxins bombard our bodies and overload our liver. A daily detox tea,along with a healthy diet, can help to cleanse these toxins and improve health.

14- Aug-2018
5 Best Ways to Enhance Testosterone Levels
By: Dr. Renu Bala Shehria
BAMS, MBA (Health and Hospital) , UGC - NET

Testosterone is the key sex hormone in males. It declines with increasing age, so the natural boosters and herbs contained in Motent can be taken to increase and maintain testosterone levels in the body.

06- Aug-2018
Osteoporosis and bone fractures: Things to do
By: Dr. Renu Bala Shehria
BAMS, MBA (Health and Hospital) , UGC - NET

Osteoporosis makes bones abnormally porous and weak, thus increasing the risk of fractures. Bone and joint care with a healthy lifestyle and aid from natural supplements such as Cissus quadrangularis (Hadjod, Asthishrinkhla) can improve bone density.

06- Aug-2018
5 best uses of phosphatidylserine
By: Dr. Renu Bala Shehria
BAMS, MBA (Health and Hospital) , UGC - NET

Phosphatidylserine is an important component of brain cells. It is vital for the normal functioning of the brain. Natural supplements of phosphatidylserine can help to support brain health and memory, control stress and prevent ADHD.

23- Jul-2018
Fish Oil: Natural Triglyceride Vs Ethyl ester
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

In today’s world, where people avoid fats in the diet, daily inclusion of Omega 3 fish oil pills or capsules, rich in natural triglycerides, offers immense health benefits. It should be preferred over the ethyl ester version.

23- Jul-2018
8 Killer Tips Reduce Belly Fat
By: Dr. Renu Bala Shehria
BAMS, MBA (Health and Hospital) , UGC - NET

Belly fat, the most stubborn kind of fat, is the root cause of many health problems.To reduce belly fat and lose fat overall, we present the best fat burning tips, with a combination of exercise, diet and support aids.

19- Jul-2018
Bone and joint support: Five natural options
By: Dr. Renu Bala Shehria
BAMS, MBA (Health and Hospital) , UGC - NET

For natural health and prevention of joint pain, Ayurveda emphasizes bone and joint care as vital to restore flexibility and mobility of the joints. Maintaining the normal level of calcium and vitamin D in the body and an ideal body weight supports bone and joint health and prevents arthritis, in combination with the use of Fit Body Joint care.

18- Jul-2018
Chamomile Tea: How to take for digestion.
By: Dr. Renu Bala Shehria
BAMS, MBA (Health and Hospital) , UGC - NET

Chamomile tea is a herbal tea derived from the Asteraceae family of plants. A decoction prepared from the dried loose flowers or tea bags is the best way to enjoy its healing and soothing properties. This tea for digestion has numerous benefits. It aids digestion and promotes good gut health.

07- Jul-2018
Garcinia Cambogia for weight loss: How to take?
By: Dr. Renu Bala Shehria
BAMS, MBA (Health and Hospital) , UGC - NET

Garcinia Cambogia has a great reputation for weight loss.This supplement pills have hydroxycitric acid as the key constituent. Studies show, when consumed in recommended dose, coupled with a strict dietary and regular exercise regime, it helps one to become slim.

22- May-2018
Is Low libido hurting you?
By: Dr. Varsha Mishra
BHMS

Long unresolved stress and hectic lifestyle can cause low libido in men. A combination of healthy lifestyle & Ayurveda based natural supplements helps in improving stamina & work as a libido booster in men, correcting erectile dysfunction.

21- May-2018
Is losing weight difficult during health issues?
By: Dt. Komal Mehta
PGD in Dietetics

Losing weight is always a struggle. Optimum health and fitness is always the focus, along with fat loss through diet and exercise. Identifying and correcting the underlying cause to lose weight is the key here.

11- May-2018
Chamomile for Digestion: Best Way to Take
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

The change in our food & eating patterns and chronic stress results in many changes and disturbances of our digestive system. A herbal tea such as chamomile tea (tea for digestion), commonly available as loose tea or tea bags, in its decoction form, helps to overcome and reduce issues relating to digestion.

04- May-2018
 5 Natural Ways to Ease Joint Pain
By: Dr. Varsha Mishra
BHMS

Arthritis, physical injury, and inadequate levels of calcium and vitamin D are the most common reasons for joint pain, especially knee joint pain. For natural relief in symptoms, it is necessary to start joint care as early as possible.

02- May-2018
 Diet, Exercise, Pills: Do they help in changing the body?
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

Awareness for a healthy lifestyle is not just for weight loss but also for a better fitness level. A combination of a diet with balanced nutrition, regular workout & a natural supplement to complement these can surely enhance our stamina and fitness level and help to improve our body composition.

18- Apr-2018
 Top 5 Health Concerns of Women in the 40's
By: Dt. Chhavi Goel Manglik
Certified Diabetic Educator

The effect of the currently booming shift in diet & lifestyle on the woman body can raise various problems at 40. Hormonal changes and menopause begin at 40. Red clover does wonders and promotes quality health for women

16- Apr-2018
5 Best tips to keep sugar under control
By: Dr. Varsha Mishra
BHMS

A regular intervention of diabetic diet, healthy lifestyle and fat reduction can help control blood glucose or sugar levels, minimize diabetes symptoms and reduce complications of diabetes in the long term.

23- Mar-2018
Kitchen Ingredients that lead to Weight Loss
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

With so much knowledge and disinformation being just a click away, what to eat and what not to in order to boost our metabolism, reduce belly fat or to lose weight is very confusing. Here are all the best weight loss diet ingredients, which focus on aiding natural weight loss.

19- Mar-2018
What is Ketosterones?
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

Throughout our youth, the human body uses calcium and phosphate from our bones to ensure proper functioning of our vital organs. Today’s lifestyle & poor eating habits deplete the calcium stored in our body. Hence, it is important to know about the natural herb Cissus Quadrangularis (hadjod), which is rich in ketosterones, and its uses in improving bone health

26- Feb-2018
5 Tips to Manage Old Age Memory Loss
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

Aging changes our brain functioning & results in memory loss. Natural supplements & healthy lifestyle help improve memory, manage conditions such as dementia & Alzheimer’s.

21- Feb-2018
Top 10 herbs for Men's health
By: Dt. Chhavi Goel Manglik
Certified Diabetic Educator

Detox implies detoxification. Colon cleanse using a detox diet & natural herbs are the best cleanse to remove toxins, aiding weight loss.

16- Feb-2018
Top 10 herbs for Men's health
By: Dt. Maithili Pashtekar
 Registered Dietician ,P.G.Dip Clinical Nutrition 

In the ever-more competitive society, stress and being overwhelmed with responsibilities affect men’s health. An unhealthy & influenced lifestyle adds to conditions of low fertility.The top herbs for men, as supplements for men made with natural herbs can help men manage their health and responsibilities.

15- Feb-2018
Why do our Joints Pain?
By: Dr. Varsha Mishra
 BHMS 

Osteoarthritis is among the most common reasons of joint pain,especially knee pain. Relief in symptoms is possible with lifestyle changes and right supplementation.

14- Feb-2018
How to get rid of toxins to boost weight loss
By: Dt. Komal Mehta
 PGD in Dietetics 

Conversations on detox diet, colon cleanse and weight loss drinks is currently trending. Well, removing toxins accelerates fat burning to boost natural weight loss.

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