- 15- Feb-2021By: Dt. Kamna desai
- Post Graduate Diploma in Dietetics & Hospital Food Service.
- Certified Diabetes Educator.
Current stressful lifestyle has taken a toll on men’s health. This article summarizes the top 5 foods to improvise physical and sexual energy in men.
- 28- Jan-2021
Garcinia is touted as a popular weight loss supplement. Many medical studies reviewed has found that using Garcinia along with diet and exercise for a longer duration showed lowering of visceral fat accumulation. This along with weight loss, lowering of BMI & WHR, cholesterol & free fatty acids were seen.
- 20- Jan-2021
It is rightly quoted by Charlotte Bronte that “The soul, fortunately, has an interpreter – often an unconscious but still a faithful interpreter – in the eye”. How about learning some quick tips for eye care and good vision ..?
- 08- Jan-2021
By: Dt. Indu Vaishnavi.R
- M.sc Food and Nutrition (Gold Medalist),
Certified Food Safety Auditor (ISO 22000:2018)
Hibiscus rosa sinensis is a plant with potent medicinal properties. Hibiscus tea, Sorrel tea or Sour tea is a common traditional remedy. Itis usedfor wound healing;controlling inflammation, bacterial infections and blood pressure; and is also heart protective. Dried hibiscus flowers are rich in anthocyanins, flavonoids, tannins, beta-carotene, Vitamin C and minerals with extensive nutrient benefits.
- 30- Dec-2020
Dandelion tea is a known detox and liver tonic. Herbalists and naturopaths recommend regular use of a dandelion root decoction for the plant’s multiple health benefits.
- 25- Dec-2020
Experts suggest following a healthy well-balanced diet to help beat depression, anxiety. Read on to know more about the top 8 diet tips.
- 04- Dec-2020
Rosemary tea offers numerous benefits – from being a memory booster to protecting against multiple diseases. This online article lists the top ten.
- 27- Nov-2020
Ageing isn't synonymous to a poor quality of life. In this article we will read about the difference in approach that could possibly transpire either into health or illness. It includes tips to effectively improvise health in seniors.
- 23- Nov-2020By: Vijeta Goyal
Lifestyle and wellness consultant
BPT | MSc. DFSM
Nettle tea is a recognized diuretic for creatinine control. India’s best nettle leaftea is grown in Kashmir. Brewed from a standardized recipe, it can greatly enhance kidney health.
- 18- Nov-2020
Detoxification, a process involving cleansing of all the body organs for the system to perform optimally. Herb concoctions are used by many naturopaths to cleanse our body toxins. In this article, we talk about detox with dandelion root tea and its benefits.
- 18- Nov-2020
- 10- Nov-2020
By: Munazzah Qazi
B.H.Sc, P.G, R.D, C.D.E
A regular cleanse and detox can improve liver function, benefiting overall health. Detox drinks are brewed fromcommon herbs such as dandelion rootand nettle leaf, which are easily available online.