Osteoporosis makes bones abnormally porous and weak, thus increasing the risk of fractures. Bone and joint care with a healthy lifestyle and aid from natural supplements such as Cissus quadrangularis (Hadjod, Asthishrinkhla) can improve bone density.

For natural health and prevention of joint pain, Ayurveda emphasizes bone and joint care as vital to restore flexibility and mobility of the joints. Maintaining the normal level of calcium and vitamin D in the body and an ideal body weight supports bone and joint health and prevents arthritis, in combination with the use of Fit Body Joint care.

While exercising helps athletic bodies remain fit, workouts often stretch people beyond their comfort zone. People who infrequently engage in strenuous effort or have a more intense than normal workout can face stiffness, fatigue, and pain in joints; the worst cases may even cause serious bone and muscle injuries.

Omega 3 fatty acids present in fish oil are effective in controlling inflammation. These acids are an excellent pain reliever for patients with arthritis suffering from knee and other joint pain.

Arthritis, physical injury, and inadequate levels of calcium and vitamin D are the most common reasons for joint pain, especially knee joint pain. For natural relief in symptoms, it is necessary to start joint care as early as possible.

Throughout our youth, the human body uses calcium and phosphate from our bones to ensure proper functioning of our vital organs. Today’s lifestyle & poor eating habits deplete the calcium stored in our body. Hence, it is important to know about the natural herb Cissus Quadrangularis (hadjod), which is rich in ketosterones, and its uses in improving bone health

Osteoarthritis is among the most common reasons of joint pain,especially knee pain. Relief in symptoms is possible with lifestyle changes and right supplementation.

Joints are an integral part of the body, allowing all possible movements. Arthritis, knee pain, joint pain can disrupt daily life. A natural approach to orthopedic joint care at the earliest is suggested for avoiding further deterioration.

Maintaining joint fitness is a complex issue.Sore joints or knee pain is of great concern for athletes and active persons. Preventing joint related problems is of utmost importance, and we advise you about how supplements and other factors may aid you in maintaining joint health.

Bone fracture is a complete partial break in the bone, which requires a lot of time for healing. Natural methods such as using Cissus Quadrangularis can speed up healing.

Cissus quadrangularis is a natural herb with potential to reduce swelling and pain in joints such as debilitating knee pain, as well as the ability to prevent it. To treat exercise related joint pain, this herb is proven to provide relief.

Cissus Quadrangularis or hadjod supplement capsules are an age-old remedy that provide benefits for bone and joint health and help in bone growth. It is also popular as a post workout joint aid for athletes.