Joint Care- Early the better

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Dt. Komal Mehta
Dietitian Komal Mehta
PGD in Dietetics

Joints are an integral part of the body, allowing all possible movements. Arthritis, knee pain, joint pain can disrupt daily life. A natural approach to orthopedic joint care at the earliest is suggested for avoiding further deterioration.

As we cross the age of thirty, orthopaedic issues such as knee pain, joint pain, and stiffness are observed. Advancing age, injuries, bad posture, excess weight are some causes for orthopaedic issues such as joint pain, knee pain, and arthritis. Appropriate action taken at the right time can restrict further damage to the joints and cartilages and prevent the nagging pain that can be debilitating. Avoidance may cause more harm and the condition may then become serious. Although normal wear and tear can also damage joints, a sedentary lifestyle wherein joints are not getting as much movement as required, faulty eating habits, excess fat, and processed food may deprive the body of essential nutrients to nourish the joints and bones.

A few vital things can save your joints, if considered early and may also help in joint repair. Opting for a natural supplement such as BestSource Nutrition- FIT BODY JOINT CARE can help reduce the pain, inflammation, stiffness, and tenderness of the joints that is generally associated with orthopaedic conditions such as joint pain. This product has the right combination of ingredients that work in synergy and give stronger results than any individual ingredient. This combination is aimed to work on joints, muscles, and tissues to ensure joint care and prevent them from getting eroded and inflamed. FIT BODY JOINT CARE can blend & regenerate cartilages to support the flexible movement.

  • Powerful antioxidants: Free radicals can cause a lot of damage to the body’s normal functioning. It can damage cartilages, which causes orthopedic-related joint pain, knee pain, and even arthritis. Antioxidants play an important role in scavenging these free radicals and relieving pain. Haldi or turmeric and Nirgundi leaf extract present in FIT BODY JOINT CARE contain a potent amount of antioxidants. Fighting free radicals relieves pain and restores joint movement.
  • Anti-inflammatory boost: The drugs given for inflammation often have a temporary effect and cause stomach irritation. FIT BODY JOINT CARE has a natural blend containing age-old Ayurvedic herbs such as Shallaki, fenugreek, ginger, bala, which are known for their anti-inflammatory activity. These herbs improve blood flow to the joints, reducing stiffness, improving mobility, and thus reducing joint pain such as knee pain or other joint pain associated with arthritis. Anti-inflammatory effects of Shallaki and fenugreek are mentioned in Indian Journal of Pharmaceutical Sciences 2011 May-June, 73 (3); 255-261 and Molecular Nutrition and Food Research 2017 June, 61(6) respectively.
  • Fight arthritis: The nagging pain of arthritis can disrupt the quality of life. To deal with this situation, long-term use of natural herbs is the best resort. Ingredients such as ginger, which is a known analgesic, reduce orthopedic issues such as knee pain, joint pain while standing as well as walking, stiffness in the joints –which is a big challenge with arthritis. There has been a significant strengthening of tissues by FIT BODY JOINT CARE, which contains Bala extract. This extract improves the flow of synovial fluid, which cushions the joint. Journal of Ayurveda and Integrative Medicine 2012 Jan-Mar; 3(1): 29-32 states the properties of Rasana for arthritis. Rasana is another excellent ingredient in FIT BODY JOINT CARE that can restore joint and bone health and pain relief. Shallaki extract lessens joint stiffness & improves mobility – another major issue faced by patients with arthritis.

Addressing these issues at the earliest and at the right time is imperative to stop further damage to joints and bones, which ultimately affect mobility and overall life. Choosing natural herbs used for centuries by healers is a long-term solution and a safe option for efficient joint care. For a non-dependent, smooth, and better-quality life, FIT BODY JOINT CARE by BestSource Nutrition is the sensible choice to ensure optimal joint care.

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