Drinking spearmint tea
Spearmint benefits
how to drink Spearmint tea
How to make spearmint tea

Spearmint Tea

BLISSFUL BALANCE BREW  Women Health | 100 gm Dried Leaves Each sip of Spearmint tea brings a realm of freshness and calmer mind with its mint taste and aroma of handpicked spearmint leaves. Not only does drinking spearmint tea offer a delightful beverage option, but it also serves as the most natural way to manage unwanted facial hair, soothe stomach, support brain, and bring balance to women health specially PCOS. Taking spearmint for tea can freshen breath and contribute to oral hygiene. Dried leaves of Spearmint tea by BestSource Nutrition are the best spearmint tea choice for those seeking both flavor and functionality because it is: Tested Quality Naturally refreshing Authentic Aromatic BestSource Nutrition's Spearmint leaves (dried) in 100gm pouch (50 cups) is the best rejuvenating tea for...

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Description
BLISSFUL BALANCE BREW
 Women Health | 100 gm Dried Leaves

Each sip of Spearmint tea brings a realm of freshness and calmer mind with its mint taste and aroma of handpicked spearmint leaves. Not only does drinking spearmint tea offer a delightful beverage option, but it also serves as the most natural way to manage unwanted facial hair, soothe stomach, support brain, and bring balance to women health specially PCOS. Taking spearmint for tea can freshen breath and contribute to oral hygiene. Dried leaves of Spearmint tea by BestSource Nutrition are the best spearmint tea choice for those seeking both flavor and functionality because it is:

  • Tested Quality
  • Naturally refreshing
  • Authentic
  • Aromatic

BestSource Nutrition's Spearmint leaves (dried) in 100gm pouch (50 cups) is the best rejuvenating tea for mindful moment you deserve in your busy days. Our manufacturing process is carefully managed from harvest to formulation using state of the art technology to guarantee high quality.

 

(*This product is not intended to diagnose, prevent, treat or cure any disease)

How It Works
Spearmint Tea (Spearmint Tea)Spearmint essential oil mainly constituted by carvone, limonene and spearmint extract is characterised mainly by a high content of phenolic compounds such as rosmarinic acid, luteolin, and apigenin derivatives. These are high antioxidants and gives spearmint its amazing and useful healthy properties.
  • As per research, Spearmint has an anti-androgenic effect, significant benefit for women with PCOS.
  • Drinking spearmint tea helps in cognitive performance, sleep, mood.
  • Spearmint tea has strong antioxidant activity and shows good antimicrobial activity.
Specifications
Specifications|||Recommended Usage:
1.0 gm 2 times daily (1cup : 1.0 gm)

Nutritional Information (Serving Size: 2gm)
No of serves per container: 25 (50 cups)
Nutrients Per 100g Per Serving *%RDA
Energy (kcal) 331 6.63 0.33%
Total Carbohydrates (g) 62 1.23 0.95%
Total Sugar (g) 4 0.08 0%
Added Sugar (g) - - -
Protein (g) 14 0.28 0.52%
Total Fat (g) 3 0.06 0.10%
Sodium (mg) 48 0.96 0.05%
Potassium (mg) 1389 27.78 0.79%

*RDA of an average adult *Below Detection Limit

WARNING: This product is not intended to diagnose, treat, prevent or cure any disease.
**As per published clinical studies
FAQ
What are the health benefits of drinking spearmint tea?
Spearmint herb belongs to the mint family, renowned for its refreshing aroma and taste. Spearmint tea provides numerous health benefits, including aiding digestion, balancing hormones, freshening breath, and enhancing brain health.

What is the best time to drink Spearmint Tea?
The ideal time to enjoy spearmint tea is typically in the morning or mid-morning after breakfast. Consuming spearmint tea after a meal can aid digestion, thanks to its potential digestive benefits.

How do you prepare spearmint tea?
Preparing Spearmint tea is quick and easy:
  • Put 1 teaspoon of Spearmint leaves in a bowl.
  • Add 150ml water to bowl & boil it for 2 minutes.
  • Sieve it in a cup & add honey/stevia if needed.
  • Enjoy minty flavoured spearmint tea.


Who should not take Spearmint?
Spearmint tea is possibly safe and well tolerated by everyone.

Can spearmint tea help with digestion?
Spearmint tea contains natural compounds such as menthol, which may help relax the muscles in the digestive tract and promote the digestion. Spearmint tea have been used to treat flatulence disorders in traditional Iranian medicine (Mahboubi, 2021). While individual responses may vary, many people find spearmint tea to be soothing and supportive for digestive health.

Does spearmint tea help with bad breath?
Yes, as spearmint contains natural compounds having anti-microbial activity, it helps freshen up bad breath.

Can spearmint tea help with menstrual cramps?
Some research suggest that spearmint has muscle relaxing property due to which it helps managing menstrual cramps.

Does spearmint reduce hair growth?
Spearmint is known to be helpful for women facing hormonal imbalance as per clinical studies. It has anti-androgen effects which helps reduce excessive male hormones and reduces unwanted facial hair (hirsutism).

Can spearmint tea help with stress and anxiety?
Research done on spearmint herb has shown that it helps manage anxiety and stress. As it has potential antioxidants and polyphenols which elevates brain activity and helps release mood enhancing neurotransmitters.

Does spearmint tea have any impact on hormonal balance?
Women suffering from PCOS generally have higher amount of male hormone that cause facial hair, acne, and hair loss due to hormonal imbalance. Due to anti-androgen activity of Spearmint tea, helps balancing hormones as per studies.

Can spearmint tea help with headaches or migraines?
Some studies suggest that the menthol content in spearmint may have a mild analgesic (pain-relieving) effect, which could potentially help with headache relief. Moreover, spearmint tea's calming and soothing properties may also contribute to headache relief, as stress and tension are common triggers for headaches and migraines.

Is spearmint tea good for relieving nausea?
Research suggests that the aroma of spearmint may have anti-nausea effects, as inhaling its scent can help settle the stomach. Additionally, spearmint tea's mild flavor and soothing properties make it a popular choice for those experiencing nausea or gastrointestinal discomfort.

Are there any side effects of drinking spearmint tea?
When taken as per recommended amount, spearmint tea does not cause any side effect.

What is the difference between spearmint tea and peppermint tea?
Spearmint tea and pepper mint tea are completely two different variants of mint plant with own distinct flavour, aroma, and chemical properties. Spearmint tea has a milder, sweeter flavor compared to peppermint tea.

When purchasing spearmint tea, it's essential to check factors such as the product's quality, , sustainably sourced, free from additives or artificial flavors, packaging and the company's reputation. BestSource Nutrition’s spearmint tea comes from finest cultivation of high-quality herb, lab tested with good offers. To buy online visit- https://www.bestsourcenutrition.com/collections/natural-herbs

Customer Reviews

Based on 25 reviews
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D
Dt. Tushita Jain
Calming and soothing effect.

The tea is very refreshing and has a calming and soothing effect. I even got my peers to try it, and they also liked it.

P
Poonam Vaswani
Refreshing

I enjoyed the tea. It’s very refreshing.

S
Sahiba Juneja
Amazing benefits

Enjoy the cup of spearmint tea by BestSource Nutrition like have enjoyed mine.
Spearmint has 3 primary uses
1. Digestive Aid: Helps relax the muscles of Digestive tract
2. Hormonal Balance: Helps women with PCOS & Hirsutism
3. Antioxidant & Anti-Inflammatory property: Reduces Oxidate stress in the body.

N
N.A.V.
Cooling and Refreshing Effect

Spearmint tea by Best source is a cooling and refreshing evening tea routine for me. It soothes and relaxes your body. If you want to have a refreshing energy boost for your evening work then this works as wonder. One of my clients mentioned that after having spearmint tea her PMS symptoms faded away.

R
R.D.
works like magic!

Spearmint tea is fantastic for women with hormonal issues. It tastes great, and I've recommended it to clients with hormonal imbalances-it works like magic!

P
P.S.
Loved the aroma

I could try it only yesterday! Loved the aroma! The hint of mint gives off soothing flavor! Perfect for summer evenings! Would love to recommend it to my clients and see results in PCOS improvement.

A
Archana Goyal
Positive results and enjoyable taste

Hi I am Dt. Archana Goyal, Clinical Dietitian practicing since 15 yrs, It's been a very long time as I am working for women health and preventive health and nutrition care for helping young girls and women with PCOS and hormonal imbalances through healthy eating and lifestyle management. Recommending spearmint tea sounds like a great addition to my recommendations, especially with its positive results and enjoyable taste. Keep up the fantastic work at Best source. I have personally tried it and it's really amazing to taste.