Health News  by Nutritionist & Scientists
06- Aug-2018
5 best uses of phosphatidylserine
By: Dr. Renu Bala Shehria
BAMS, MBA (Health and Hospital) , UGC - NET

Phosphatidylserine is an important component of brain cells. It is vital for the normal functioning of the brain. Natural supplements of phosphatidylserine can help to support brain health and memory, control stress and prevent ADHD.

26- Feb-2018
5 Tips to Manage Old Age Memory Loss
By: Dt. Maithili Pashtekar
Registered Dietician ,P.G.Dip Clinical Nutrition

Aging changes our brain functioning & results in memory loss. Natural supplements & healthy lifestyle help improve memory, manage conditions such as dementia & Alzheimer’s.

06- Feb-2018
10 ways to improve brain and cognitive health
By: Dt. Komal Mehta
 PGD in Dietetics 

In today’s world of smart phones, the “smart”brain gets a miss. How to improve the cognitive and brain health is a modern era concern. Memory boosters and brain food is what you need!

23- Jan-2018
Phospholipids and Brain- What’s the Link?
By: Dr. Varsha Mishra

Essential phospholipids, particularly phosphatidylserine & phosphatidylcholine, have essential uses in brain health. These have an important role in brain functions and cognitive health.

19- Dec-2017
How to deal with stress during sports?
By: Dt. Komal Mehta
 PGD in Dietetics 

Performance anxiety in athletes affects sports performance. Phosphatidylserine helps to relieve anxiety and stress, works on the cortisol to balance and control hormonal levels in the brain.



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